Conventional or Western medicine, the most generally used type of medical therapy, is mainly based on scientific data and typically includes the use of pharmaceutical medications, surgical operations, and other modern medical procedures. Holistic treatment techniques, on the other hand, place a great emphasis on the overall well-being of the individual, including physical, emotional, spiritual, and mental health. This method frequently includes natural remedies like herbal medicines and vitamins, alternative therapies like acupuncture, and mindfulness activities like meditation. Which of the above types of treatment resonates with you?